Program Information

Our pre-competitive program is for all athletes interested swimming!  We have three levels in this group that all focus on skill development. Click on each group to see which group is right for your athlete.  If you have questions on which group your athlete should be registered in please call Coach Sarah at 604-989-9020.

Chinook entry: deep water safe

Novice: knowledge of all four strokes: fly/back/breast/free

Cross trainer: for athletes 12 and older wanting to develop swimming skills.  This group is great for athletes wanting to do swimming along side other sports. It is a great introduction into the sport of swimming. 

This program is for athletes that have committed to swimming in the competitive stream.  Once athletes enter this stream they are expected to make attendance a priority.  Program development for these athletes is focused around a yearly training plan for each group.